Table of Contents
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Performance MultiSports Site -- Table of Contents

The following is a hierarchical listing of all the pages in this web that can be reached by following links from the top-level file "Performance MultiSports - Home". Page titles are displayed if they exist, otherwise the entries are file names. Unreachable files are shown at the bottom of the list.

Performance-Main.htm

bulletSpring Beach Runs
bulletThe BEAR Info
BEAR Results
BEAR 11 Results
BEAR2006Results
BEAR 2005 Results
BEAR 2004 Results
BEAR 2003 Results
BEAR Entry
BEAR Fees
BEAR Teammates
BEAR Waiver
BEAR Directions
Bayard C.A.
bayard_c_a__files/filelist.xml
BEAR Rules
BEAR Essentials
BEARfluids
BEAR Rentals
Hydration & HR
BEAR Guide
AR Waiver
BEAR Questions
BEAR Survey
BEAR Lodging
BEAR 09 Results
BEAR 08 Results
BEAR 2007 Results
BEAR 2007 Race Report
BEAR 2002 Results
BEAR 2001 Photos
BEAR 2000 Photos
The BEAR 2000
BEAR Goodies
bulletTimucuan Challenge
TC UPDATES
TC Paddle Entry
TC Chart
TC Directions
TC Answers
bulletEvent Calendar
Jetty-2-Jetty Ultra
J2J Updates
J2J Waiver
J2J Distances
J2J Map
J2J Lodging
Blues 5K Entry
BLUES 5K Run
AR Series Entry
J2J Entry
Kayak Cumberland
Kayak Rentals
bulletVolunteering
bulletRight Whale 5K
bulletBEAR Updates
Pre-Race Instructions
BEAR 10 Results
bulletAdventure Series
Bayard Maps
AR Series Updates
Pre-Race Note
New Page 1
Guana Reserve
AR Series Lodging
AR Series - Optional Gear
AR Series Rules
AR Series Gear
AR Series - Sponsors
AR Series - Rentals
AR Series Directions
AR Series Teammates
bulletAbout PM
bulletPM Race Services
bulletTraining Activities
Training Map-SV
bulletResults
J-2-J Results
Right Whale Results
Run the BLUES
Beaches Challenge 5K
Beaches Challenge 5K
AR Results- 7/22/06
BeachFest 5K - 2002
The BEAR 2001
bulletKatie Ride for Life
bulletResources/Links
Adventure Racing
Adventure Racing?
AR Tips & Training
First Race Review
Eco-Race Florida
FL Coast to Coast
Bicycling
Biking Calendar
Tiara - Fernandina
Running
How to Marathon
Galloway Method
Chosing Shoes
Swimming
Open Water Swimming
Sports Organizations
Running Groups
Surfing
Triathlon
Tri - Training - 10hr
Tri-Swimming
Ultramarathon
Badwater
Landsford 50K
Comrades Ultra
True Grit 50K
Event Links
Mthonlist1.htm
Grandma's Marathon
Walking
bulletTraining Tips
Motivation.htm
Cross Training
Recovery
Days Off
Heat Training
Marathon
MarthnMind.htm
MthonPhys.htm
Heart Monitors
Using a HRM
bulletMerchandise
Lava Gear
bulletCopyright Notice
Charities Challenge
About CC
CC FAQs
CC-Join
CC Registration
Jakson Badenhoop
Table of Contents
BARlogo
Guana River Park
Adventure Calendar
The GATOR Info
GATOR Updates
BEAR Teams
Gator Volunteers
GATOR Entry
AR Waiver
GATOR Rules
GATOR Gear
Tiara Directions
Tiara - Atlantic Beach
Tiara - Fernandina Beach
Tiara - PVB
Tiara - San Marco
Team Tiara - GOTR
GATOR Rentals
GATOR FAQs
GATOR Teammates
GATOR Map
GATOR Teams
bulletBEAR Survey
bulletRace for Love Results
bulletUSARA Waiver
bulletFunRun Sports Co
bulletKiwanis Swims
bulletperformancemultisports Online order Form
bulletAR Results - 11/4/06
bulletBEAR Medical Form
bulletRace for Love 8K
bulletOWS 2002 Results
bulletGeneric Entry
bullet2002 Blues Fest 5K
bulletResults from Form 3 of Page notification_form.htm
bulletAR - Medical Form
bulletGuana History
bulletKayak Results
bulletPerformance MultiSports
bulletPVIC Results
bulletOpen Water Series Results
bulletMarathon Physiology
bullet2001 Blues Fest
bulletRace for Love 10K
bulletBeachFest Entry
bulletFile Not Found
bulletRace for Love 5K
bulletThe BEAR 99
bulletTNT Run Days
bulletBeachFest Kayak
bulletMotivation Thoughts
bulletAR Series Schedule
bulletAR Series Goodies
bulletKayak Entry
bulletMarathon List
bulletSpring Day 5K
bulletAdv Race Series
bulletRWM Entry
bullet2001 BeachFest 5K
bulletOWS June 03 Results
bulletYMCA Run 2001
bulletBEAR Story 2000
bulletTitaniumMan 2000
bullet/myweb/images/ -
bulletMarathon Mind
bulletOWS 2003 Results
bulletMayor's Cup 10K
bulletPerformance Spring Series
bulletWomen's RFTC
bulletKayak Races
bulletTNT - Team in Training
bulletBEAR Volunteers
bulletBEAR Article
bulletNew Page 1
bulletThe Lava Gear Scramble Short Design Project
bulletRun Calendar

Copyright 2002 by Performance MultiSports, Ponte Vedra Beach, FL, USA.  All rights reserved.
Author : Jakson Badenhoop  --  Revised: December 16, 2004.
 

Visited by Hit Counter Runners, Triathletes, Cyclists, Paddlers, and Adventure Racers

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Performance Multisports promotes healthy recreational opportunities in the NE Florida area. Performance provides athletes of many sports a way to meet, train, and socialize together, while giving back to the community, as it produces sports events for a variety of other non-profit organizations. 

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